Wednesday mornings 10.30-11.30 am November 4th, 11th, 18th, 25th.

Creative, accessible and organic dance/movement classes exploring the spiral and incorporating Western and Eastern movement influences. We use the elements – earth, air, fire and water – as creative touchstones.

The classes will include:

• A warm up/preparation
• SpiralDance sequences
• Creative exploration
• A close down.

No experience necessary, although some basic movement knowledge is helpful.

This month's theme is 'Colours' 

There will be an additional 10 minutes at the end for anyone who would like to ask questions or chat about the class.

£5 suggested donation, or whatever you can afford.

Paypal: http://www.paypal.me/Bryonyspiral

Bryony Williams is inviting you to a scheduled Zoom meeting.
Topic: Bryony Williams’ Zoom Meeting
Join Zoom Meeting. Wednesdays 10.30

https://us02web.zoom.us/j/89449550454?pwd=UCtMU3pURWF2akl1UW5DaXllV1hZZz09

Meeting ID: 894 4955 0454 Passcode: 053740

Meeting ID: 894 4955 0454
Password: 053740

Contact:
Bryony Williams
07944 871736
bryony.williams1@gmail.com