Wednesday mornings 10.30-11.30 am 6th, 13th, 20th, 27th January.

Creative, accessible and organic dance/movement classes exploring the spiral and incorporating Western and Eastern movement influences. We use the elements – earth, air, fire and water – as creative touchstones.

The classes will include:

• A warm up/preparation
• SpiralDance sequences
• Creative exploration
• A close down.

No experience necessary, although some basic movement knowledge is helpful.

On Wednesdays 6th & 13th the theme is "FOUNDATION STONES".          On Wednesdays 20th & 27th the theme is "ICE FLOW" 

There will be an additional 10 minutes at the end for anyone who would like to ask questions or chat about the class.

£5 suggested donation, or whatever you can afford.

Paypal: http://www.paypal.me/Bryonyspiral

Bryony Williams is inviting you to a scheduled Zoom meeting.
Topic: Bryony Williams’ Zoom Meeting
Join Zoom Meeting. Wednesdays 10.30

https://us02web.zoom.us/j/89449550454?pwd=UCtMU3pURWF2akl1UW5DaXllV1hZZz09

Meeting ID: 894 4955 0454 Passcode: 053740

Contact:
Bryony Williams
07944 871736
bryony.williams1@gmail.com